Cervical cancer is one of the most preventable cancers, thanks to routine screening and the HPV vaccine. Early detection saves lives, and awareness is the first step. By understanding the importance of screening and vaccination, we can all play a role in reducing risk.
We encourage everyone to take charge of their well-being by staying informed and up to date with recommended screenings. Your health matters, and these small steps make a big difference.
Screening: Small Step, Big Impact
Regular cervical screening (often called a smear test) can detect changes long before they become cancerous. If you’re due — or not quite sure when your last test was — now is the perfect time to check in with your GP.
Currently, the NHS provides screening to women and people with a cervix aged 25 to 64. The first invitation is sent around age 24.5, with routine checks every 3 years (under 50) and every 5 years (50–64) if HPV is negative, though intervals can vary based on HPV results.
The NHS screening programme reduced recall frequency from 3 years to 5 years in June 2025. At Palace Gate Practice, we recommend discussing your individual circumstances with your GP, as sometimes more frequent screening is beneficial.
HPV Vaccination: Protecting the Next Generation
The HPV vaccine is a powerful tool in preventing cervical cancer. If you have children or teens in your life, talk to their school about vaccination schedules. The main delivery is through school immunisation teams in Year 8, with information packs and consent forms sent to parents/guardians.
It’s a simple step that offers long-lasting protection and peace of mind for the future.
Healthy Habits for a Healthier You
Kick off your health journey with habits that support your overall wellness:
- Nourish your body with colourful, nutrient-rich foods
- Stay active in ways that feel good
- Avoid smoking, which increases cervical cancer risk
- Keep regular check-ups on your calendar
Small changes add up — and there’s no better time than now to start prioritising your health.
Spread the Word
Share what you learn with friends, family, and colleagues — you never know who might need the reminder. Together, we can make cervical health a priority and help prevent cancer before it starts.