Spring is here, and while many of us welcome the warmer weather and blooming flowers, it can also mean the onset of hay fever for some.
Hayfever, or allergic rhinitis, affects millions worldwide, including over a quarter of adults in the UK. It is an allergy to seasonal pollen, commonly grass pollen in summer, tree pollen in spring, and weed pollen in late summer.
What are the symptoms?
Common symptoms include:
- Sneezing,
- A runny or blocked nose,
- Itchy eyes and throat.
These can range from mild to severe and can significantly impact daily activities and overall quality of life.
How to help manage and prevent symptoms:
Medication:
Antihistamines, nasal sprays, and eye drops, as well as other specialist treatments, are available to alleviate symptoms.
We advise starting medication up to three weeks before the pollen season begins.
Avoid Allergens:
Stay indoors on high pollen days, keep windows closed, and use of air purifiers.
Lifestyle Changes:
Regular cleaning to reduce dust mites, washing bedding frequently, and showering after outdoor activities can help minimise exposure.
Contact our team:
If over-the-counter treatments do not tackle your symptoms, we recommend consulting one of our healthcare professionals.
Our team of General Practitioners can provide advice, options for stronger medications, and refer you for allergy testing to ensure an accurate diagnosis when needed.
Please contact our team on: 020 7244 5800 to schedule an appointment.